This SpongeBob picture pretty much explains why you haven't seen me here few awhile. The last few months went like this: I got sick - I got sicker - I got better - I got sick again - I got depressed - I got lazy - I got sick AGAIN - I got fat - I got frustrated - I got better again...and at some point I pretty much just gave up.
What I learned this summer was this - doing nothing is a lot easier than doing something. It doesn't, however, make you happier and it certainly doesn't make you healthier.
Okay, I knew that already but it took hitting pretty close to rock bottom before I could actually admit it.
Important part, however, I am - once again - working my way back up again. I gained over 15 pounds in the past few months - UGH - but I'm confident I can get it back off again. Why? Because I have a plan, and as my good friend Sissa always says, "You've gotta have a plan!"
So here's my plan:
So here's my plan:
Yep, that's all I've got right now. But read on and you'll understand. There is usually a method to my madness. Usually.
I played tennis in high school and although I really love the game, that was about the last time I picked up a racket. At the prompting of my friend Tracey, however, I finally got back out there this year. I had a blast attending "Ladies Night" at Fairview, playing with the Spicy Chicken every Sunday and catching an extra night of drills occasionally. Though I'm still nowhere near as good as I'd like to be (or as I used to be) it's slowly coming back and I'm having a lot of fun. An extra bonus is quality time with both Tracey and the Spicy Chicken!
3. YardIt's no TRX class, but we have 2.2 acres of built-in strength training just waiting out there for me. Other than mowing, prior to our moving in nothing had been done to the land for quite awhile. I've spent hours upon hours out there this summer and my muscles - especially those that I never knew I had - will attest to the fact that it is indeed a workout. And, if nothing else, it's healthier than sitting on the couch, watching the Olympics and eating bonbons.
We took the girls to Disney in 2008 in the middle of summer (stupid, I know, but I had a conference). It was fun but really freakin' hot so we ended up spending more time at water parks than amusement parks. For several years we've talked about taking them back before they're too old (and yes, I realize many of you will say you're never too old for Disney, but my list of "Places I Want Us to Visit" is long so Disney can only take up so much space). While planning the trip this year I decided that coupling it with my desire to complete a Half Marathon made sense. Okay, so it doesn't really make sense, but ever since my friend Robyn did the Disney Princess Half Marathon last year I've had a strange desire to cross the finish line with Mickey Mouse or Cinderella. Plus it'd be a fun to check "Do Half Marathon" and "Take Kids to Disney" off my list at the same time! Even better, the Spicy Chicken has a conference there this winter and has almost committed to doing it with me. If I can get him to commit I think his dad, who is a seasoned marathoner, may join us, too.
Okay, so that's my plan for staying back on track. I realize this does not address my eating or drinking, which are major factors in my weight problem. They are, of course, a part of my plan, just not the part I'm ready to deal with yet. So in the meantime...
I'm just kidding, of course. I am working on the food and drink thing too - it just would've been to long to write about that here too (and I just love this photo I took while the Spicy Chicken and I were staying at the cabin at DelFosse Vineyards this summer).